In 100 g (Grams) of Snacks, potato chips, white, restructured, baked there is 2.18 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snacks, potato chips, white, restructured, baked.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Snacks, potato chips, white, restructured, baked

Snacks, potato chips, white, restructured, baked is a type of Snacks. The most significant nutrients in Snacks, potato chips, white, restructured, baked are listed below.

Water	1.4 g	1.4%
Energy (calorie)	469 kcal
Energy (joule)	1964 kJ
Protein	5 g	5%
Total lipid (fat)	18.2 g	18.2%
Ash	3.98 g	3.98%
Carbohydrate, by difference	71.4 g	71.4%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	5.01 g	5.01%
Calcium, Ca	125 mg	0.12%
Iron, Fe	0.8 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	274 mg	0.27%
Potassium, K	721 mg	0.72%
Sodium, Na	536 mg	0.54%
Zinc, Zn	0.45 mg
Copper, Cu	0.104 mg
Selenium, Se	8.1 µg
Fluoride, F	105.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Snacks, potato chips, white, restructured, baked